Member Testimonials

Results matter. We help our members accomplish amazing goals, overcome barriers, and engage in new and exciting ways. But don’t just take our word for it.

Member

“My Health Coach is the world's greatest encourager. She has helped me get to the point of being diabetes-free and free of diabetic medications completely!”

Member

“My Health Coach is awesome! She actively listens and asks focused questions. She sincerely commends me for those things I am doing well and makes me laugh about my own self-confessed eating weakness! I am looking forward to working with her this year!” 

Member

“I can truly say that I have a Coach who is genuinely concerned about my health issues and the weight loss goals that I am trying to obtain. I'll work hard this year to accomplish these goals so that I don't disappoint myself and my Coach who believes in me.” 

Member

“I learned that you don’t have to be healthy overnight. The Onlife Health Coaches and resources taught me how to take each step. They held me accountable and encouraged me in the best way that worked for me.” 

Member

“My results were shocking! My total cholesterol decreased by 17 percent—my lowest cholesterol numbers since I began tracking it 20 years ago! And the best part is that my results are entirely due to a simple diet, and a mixture of cardio and strength training exercises three times a week.” 

Member

“Since starting this program I exercise more, I make an effort to walk more, and I’m more conscious of what and how much I eat and drink. I’ve learned to be reasonable with my goals—such as being happy with a one pound per week weight loss. Yet I still challenge myself to reach for my goal when I get discouraged and look to the future when I hope to be able to maintain a healthier weight and level of activity.” 

Member

“As part of the stress management program and with the help of my Health Coach, I decided that I needed to lose weight. I started walking and working with my Coach to come up with other physical ways to improve my stress level and overall health. I’m now conscious of my health and take time for myself…something I never did before. I’ve even started to enjoy exercise!” 

Member

“My success has helped to motivate my coworkers and has drastically impacted my home life. My wife and I are happier than we’ve been in years. I’m now down 40 pounds and my wife is down 70 pounds! My cholesterol numbers have improved and I discovered during my company physical that my endurance and flexibility have almost doubled. It’s a great feeling to know I’m improving my health.” 

Member

“I now take my blood pressure five times a week. I bought a blood pressure cuff, reduced my salt intake, and worked with my Health Coach via the secure messaging system. I initially thought I was doing a lot more than I actually was. Once I started logging my blood pressure, it helped me a lot.” 

Member

“The thing I like most about the program is the information that’s available online. I’m involved with the weight loss program and found a lot of useful information in the self-directed program. I now have all the information I need to help me reach my goal weight.”